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My IBS Journey – Becoming Gluten Free

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Lamb & Butter Bean Casserole

Lamb and Butter Bean Casserole

Ingredients

Method

Place your Dutch oven on the stove over a medium-high heat.

Add all the ingredients to the Dutch oven.

Bring the liquid up to a gentle boil.

As soon as it bubbles, turn the heat right down to low.

Put the heavy Dutch oven lid on tightly.

Let it simmer gently for 45–60 minutes, stirring once or twice, until the lamb is beautifully tender and the carrots are soft.